The flu must be one of the heaviest burdens of humankind, or at least it is for me.
Expecting to being able to resume training yesterday, I intended to run 2 hrs. One hour 10 minutes and I was dizzy, couldn't breathe well, so I had to stop. There's no sense in training like that.
94k ride today in 2:45. Good pace. Feeling better. The legs seems to remember, they hurt though!
La gripa debe ser una de las cargas más pesadas de la humanidad, o cuando menos lo es para mi.
Esperando volver al entrenamiento ayer, pretendía correr 2 horas. Aguante una hora y diez, acabe mareado y no podía respirar, me tuve que detener. No tiene sentido entrenar así.
Rodada de 90k hoy en 2:45. Buen paso. Me siento mejor. Las piernas parecen recordar. Aunque duelen!
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